1/3 cup Uncooked Bulgur
(1 C. Cooked Brown Rice May Be Substituted For Bulgur.)
2 2/3 cups Boiling Water Divided
1 teaspoon Chicken Bouillon Granules
10 milliliters Garlic Crushed
1 (10 Oz.) Chicken Breast Skinned
1/2 cup Broccoli Flowerets
2 tablespoons Minced Green Onions
1 teaspoon Lime Juice
1/4 teaspoon Pepper
1/4 teaspoon Crushed Red Pepper Flakes
1 teaspoon Minced Gingerroot
Combine bulgur & 2/3 C.
Boiling water in a large bowl ; let stand 30 to 45 minutes or until liquid is absorbed.
Set Aside.
Combine bouillon granules, garlic, & remaining 2 C.
Boiling water in a medium saucepan.
Bring to a boil over high heat ; add Chicken.
Cover.
Reduce heat & simmer 20 minutes or until chicken is tender.
Remove chicken & let cool.
Discard broth.
Bone chicken & cut into bite side pieces.
Combine with reserved bulgur.
Steam broccoli 5 minutes or until crisp tender.
Add to chicken mixture.
Add green onions, lime juice pepper, red pepperflakes & gingerroot to chicken mixture, tossing well.
Cover & chill 2 to 3 Hours.
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