Showing posts with label Vegetables. Show all posts
Showing posts with label Vegetables. Show all posts

Monday, September 18, 2023

Delicious Kitchen Recipe with Butternut Squash


Butternut squash is a powerhouse of nutrients and flavors, making it a versatile ingredient that you can use in both sweet and savory dishes. If you're tired of making the same old butternut squash soup or roasted vegetables, then it's time to get creative in the kitchen. In this blog post, we are going to share a scrumptious recipe that uses butternut squash in an unexpected way. Get ready to impress your family and friends with this delicious butternut squash recipe.


Blog Body:

Ingredients:

- 1 butternut squash, peeled, seeded, and cut into small cubes

- 2 cups of cooked chickpeas

- 1 onion, finely chopped

- 2 garlic cloves, minced

- 1 teaspoon of ground cumin

- 1 teaspoon of smoked paprika

- ½ teaspoon of ground coriander

- A pinch of cayenne pepper

- 2 tablespoons of olive oil

- Salt and pepper to taste

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1. Preheat the oven to 400°F (205°C).

2. In a large bowl, combine the butternut squash with one tablespoon of olive oil and a pinch of salt. Toss everything to mix well.

3. Spread the butternut squash cubes on a large baking sheet in an even layer. Roast for 20-25 minutes until tender and caramelized. Set aside.

4. Meanwhile, heat a large skillet over medium heat. Add one tablespoon of olive oil, chopped onion, and garlic. Sauté for 3-4 minutes until the onion is soft and translucent.

5. Add the chickpeas, ground cumin, smoked paprika, ground coriander, cayenne pepper, salt, and pepper to the skillet. Stir well and cook for 5-7 minutes until the chickpeas are crispy and coated with the spices.

6. Add the roasted butternut squash to the skillet and stir everything together. Cook for an additional minute or two to heat up the squash.

7. Serve hot as a side dish or as a vegetarian main course with a salad or rice.

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This recipe is bursting with flavors and textures. The sweetness of the roasted butternut squash pairs perfectly with the smoky and spicy chickpeas. You can adjust the level of spice to your liking by adding more or less cayenne pepper. The recipe is also vegan-friendly, gluten-free, and packed with nutrients such as fiber, protein, vitamins A and C, and iron.

Butternut squash is a versatile ingredient that can add depth and richness to any dish. This recipe is a perfect example of how you can use butternut squash in a savory and protein-packed way. Try this recipe next time you're looking for a healthy and delicious meal option. Bon appétit!


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Tuesday, February 2, 2021

Baked Stuffed Tomatoes



4 servings

8 large tomatoes
1/2 tsp. celery salt
pinch garlic salt
sliced bread
3/4 cup grated cheese
3 tbsp. chopped parsley
2 tbsp. butter
worcestershire sauce
1 tsp. cornstarch
1/2 cup sour cream
juice of 1 lemon
1 tsp. sugar
5 tbsp. cooked ham

Cut tops off tomatoes, scoop out centers. 
Sprinkle insides withmixture of celery and garlic salts. Turn upside down and let drain.

Soak bread in hot water, squeeze dry, place in bowl. 


Mix in grated cheese, parsley, chopped ham. 

Fill tomatoes with stuffing, replace tops.

Melt butter, add worchestershire (dash), cornstarch blended with cream, lemon juice, sugar, 5 tbsp. water. 

Hat, don't boil, pour around tomatoes. 

Cook at 400  degrees for 15 minutes.



Thursday, December 17, 2020

Broccoli and Cauliflower


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1 head broccoli

1 head cauliflower

1 med. red onion, diced

1 c. grated cheese

1/2 lb. bacon, fried


--DRESSING:--


3/4 c. salad dressing

3 tbsp. wine vinegar

1/4 c. or 3 pkgs. artificial sweetener

 


Cut broccoli and cauliflower into small pieces and combine with onion and cheese. 


Refrigerate. 


Mix dressing and refrigerate.  


Cut bacon when ready to serve.  


Add crisp bacon and dressing to chilled mixture.  


Tuesday, December 15, 2020

Broccoli Casserole


2 pkgs. frozen chopped broccoli, thawed and drained
3 eggs, well beaten
1 sm. jar of Cheez Whiz
1/2 c. of water
1/4 c. chopped onion
6 tbsp. butter
2 tbsp. flour
1/2 c. crushed Ritz crackers

Saute onion in butter.  

Stir in flour and water and keep stirring until thickened.  

Stir in Cheez Whiz and take off heat.  

Stir drained broccoli into sauce. 

Add eggs and stir in gently.  

Put in greased baking dish and sprinkle with crackers.  

Bake in 325 degree oven for 40 to 45 minutes.  

Or you can refrigerate and bake later for 1 hour at 325 degrees.  

Canned Zuchini


Wash zucchini but do not peel.  



Cut into 1-inch cubes.  

In large saucepan steam, covered, in small amount of water for 2 minutes. 

Pack zucchini into clean jars, adding 1/2 teaspoon salt for each pint, 1 teaspoon salt for each quart.   

Fill to 1/2-inch of top with boiling water (using juices from cooking as part).  

Adjust jar lids.  

Process at 35 pounds pressure 25 minutes for pints, 30 minutes for quarts.  

Zucchini Parmesan


For 6 to 8.  


 4 c. thinly sliced zucchini
1 tbsp. water
1 tsp. salt
3 tbsp. grated parmesan cheese
1 sm. onion, chopped
2 tbsp. margarine
Freshly ground pepper

Put all ingredients except cheese in skillet.  

Cover and cook 1 minute.  

Uncover and continue cooking and turning with wide spatula until just tender. 
About 5 minutes. 
Sprinkle with cheese.  
Toss.