Tuesday, December 29, 2020

Spaghetti with ham and peas


4 servings

1 8 oz. package spaghetti
1/4 cup butter
1 tbsp. flour
1/4 tsp. salt
1/4 tsp. cracked pepper
1-1/2 cups half & half
1 10 oz. package frozen peas, thawed
1 cup fontona cheese
1 cup mozzarella cheese
1  4 oz. package sliced, cooked ham

Prepare spaghetti as label directs. 

Drain, keep warm.


Meanwhile, in 3 quart saucepan, over low heat, melt butter ; stir in flour, salt, pepper; gradually stir in half and half. 

Cook, stirring, until thickened. 

Add peas (thawed) and shredded cheeses, stir in ham; heat.

In large bowl, toss spaghetti and cheese mixture until spaghetti is well coated. 

Serve immediately.

Puff Pastry Pizzas


4 servings

1 lb. frozen puff pastry
12 slices salami
1/4 cup chopped cooked ham
2 onions, sliced
2 slices cheese, cubed
2 tomatoes, peeled
1 tsp. paprika
1 tsp. pepper
2/3 cup oil
5 tbsp. parsley

Thaw pastry. On a floured board, roll our thinly and use to line four 4" pie pans. 

On pastry arrange salami, ham, onion, cheese, and sliced tomatoes. 

Sprinkle with seasonings and over each spoon 3 tbsp. oil. 

Bake at 420 degrees for 20-25 minutes.

Sprinkle with chopped parsley and serve hot.


Mozzarella loaf



1 long loaf Italian Bread with sesame seed
1  16 oz. package mozzarella cheese
1/2 cup salad olives
1-1/2 tsp. oregano

Preheat oven to 400 degrees. 


Cut Italian loaf crosswise into 1" slices. 

Cut cheese into 1/4" slices. 

Place cheese and olives between bread slices.

Bake bread on cookie sheet for 15 minutes or until cheese is melted. 

Sprinkle loaf with oregano. 

Serve immediately.

Veal Toast



4 servings

4 veal cutlets or scallops
juice of 1-1/2 lemons
1 tsp. salt
1 tsp. pepper
1/4 cup oil
4 slices bread
1/4 cup mango chutney
2 sliced tomatoes
4 slices cheese
2 tsp. paprika
3 tsp. parsley

Pound veal and sprinkle sides with lemon, salt and pepper. 


Fry on each side for 4 minutes, in oil. 

Toast bread and sprinkle with chutney. 

Place veal on bread and top with tomatoes, then cheese. 

Broil until cheese is melted.

Lemon Chicken Saute


Serves 4 to 6.  

6 chicken breast halves, boned and skinned
3 tbsp. all-purpose flour
Non-stick cooking spray
1/4 c. margarine
1/3 c. teriyaki sauce
3 tbsp. lemon juice
1 tsp. fresh garlic, minced
1/2 tsp. sugar
Rice, cooked

Roll chicken in flour to coat.  

Spray 10" skillet with non-stick spray.  

Add margarine and melt.  

Add chicken breasts.  

Cook over medium heat until chicken is lightly browned, about 5 to 7 minutes.  

Turn chicken, cook until lightly browned.  

Remove chicken and set aside.  


Stir in teriyaki sauce, lemon juice, garlic and sugar.  

Return chicken to pan and simmer 3 minutes.  

Turn chicken and continue cooking until fork-tender, about 2 to 3 minutes.  

Serve over rice.  

Creamy tomato Soup


Serves 6.


2 tbsp. reduced-calorie margarine
1 lg. onion, peeled and thinly sliced
1 carrot, chopped
2 garlic cloves, coarsely chopped
1 (28 oz.) can peeled Italian plum tomatoes
3 c. chicken broth
1 sm. boiling potato, peeled and thinly sliced
2 tbsp. chopped fresh basil leaves or 2 tsp. dried basil
1/4 tsp. nutmeg
Salt to taste
1 c. milk

Melt margarine in a soup pot over low heat.  

Add onion, carrot and garlic.  

Cook, covered for 20 minutes, stirring occasionally, until vegetables are tender and wilted.  

Crush tomatoes in their liquid and add to the pot along with the chicken broth, potato, basil, nutmeg and salt.  

Cook, covered, over low heat for 40 minutes, stirring occasionally.  

Let cool to room temperature.  

Puree in a blender, in small batches, adding a bit of milk to each batch.  


Return to soup pot and adjust seasonings.  

Before serving, warm through over very low heat.  

Do not boil.  

Salmon in tomato sauce


2 lbs. salmon
2 cups canned tomatoes
1 cup water
1 large onion, thinly sliced
3 cloves
1/2 tbl. sugar
3 tbl. butter
3 tbl. flour 
3/4 tsp. salt
1/4 tsp. pepper

Cook tomatoes, water, onion, cloves and sugar in a saucepan for 20 minutes. 

Melt butter, add flour and stir into hot sauce. 

Add salt and pepper and cook 10 minutes longer, stirring constantly. 

Pour sauce over split fish (skin side down) in baking dish. 

Bake in a 350 degree oven for 35 minutes, or until fish flakes easily. 

Baste several times. 

Citrus Salmon


1 pound salmon fillets  seasoning
1 tbl. cornstarch
1 tbl. water
2 tbl. undiluted frozen orange juice concentrate
1 tbl. lemon juice
1/4 cup brown sugar
1 sliced orange
parsley

Sprinkle both sides of the salmon fillet with salt and pepper. 

Mix the cornstarch and water in a small bowl to form a paste. 

Add the orange juice concentrate, lemon juice and brown sugar. 

Stir mixture well until all the ingredients are dissolved. 

Set aside. 

Pour half of the sauce into the bottom of a microwaveable dish. 

Place the salmon fillet in the dish on top of the sauce. 

Pour the remaining sauce over the salmon. 

Cover the dish with plastic wrap. 

Vent to allow steam to escape. 


Microwave on high for 7-10 minutes (depending on your microwave. Consult your manual). 

Remove from microwave and carefully remove plastic wrap.

Place the fillet on a plate. 

Stir remaining sauce and pour over the fillet and garnish if desired. 

Asian Salmon


2 pounds salmon filets, with skin
2 tbl. olive oil
2 tbl. rice vinegar
2 tbl. soy sauce
1 tbl. packed brown sugar
2 cloves garlic, minced
1 pinch ground black pepper
2 tbl. minced onion
1 tbl. sesame oil
2 cups long-grain white rice
1 tsp. dried dill weed
4 cups water

Make several shallow slashes in the skinless side of the salmon filets. 

Place filets skin-side down in a glass baking dish. In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil. Pour the liquid over the salmon, cover and refrigerate for 1 to 2 hours.

Preheat the oven to 350 degrees F (175 degrees C). 

In a medium saucepan combine the rice, water and dill weed. 

Bring to a boil ; then cook over medium low heat until rice is tender and water has been absorbed, about 20 minutes.


Remove cover from salmon, and bake in the marinating dish for about 30 minutes, or until fish can be flaked with a fork. 

Serve salmon over the rice, and pour sauce over. 

Monday, December 21, 2020

High Fiber Vegetable Soup


Makes 6 - 8 servings.  

 2 c. green pepper, chopped
2 c. onions, chopped
4 tbsp. butter
1 (28 oz.) can tomatoes and liquid
2 c. carrots, diced
1 c. corn
1 c. cabbage, chopped
2 c. celery, chopped
1 c. squash, diced, zucchini and/or summer
1 c. potato, diced
2 c. green beans
10 c. water
5 tsp. beef broth granules
2 tbsp. lemon juice
1 bay leaf
2 tsp. marjoram
1 tsp. thyme
1/2 tsp. black pepper
1/4 tsp. crushed red pepper
1/2 c. minced parsley
1 c. barley
Salt to taste


In large pot, saute green peppers and onions in butter about 2 - 3 minutes.  

Add:  water, broth granules, tomatoes (chopped) and liquid, lemon juice, all vegetables, and all spices.  

Bring to low boil, reduce to simmer.  

Cover and simmer 20 minutes.  

Add barley and simmer 40 - 50 minutes longer.  

Chicken Cordon Bleu


For 04

2 whole boneless chicken breasts
Salt and pepper to taste
4 slices Swiss cheese
4 slices cooked ham, 1/8 inch thick
6 tbsp. flour
2 eggs, beaten
1 tbsp. water
6 tbsp. fine dry bread crumbs
4 tbsp. butter

Remove skin from chicken breasts and discard.  

Between two pieces of wax paper, flatten breasts with a wooden mallet until quite thin.  

Cut each into 2 pieces crosswise.  

Season to taste with salt and pepper.  

Lay a slice of cheese and slice of ham on each piece of breast and roll.  

Mix eggs with water and dip chicken in egg, then in flour, then in egg again and finally in crumbs.  

Melt butter in a flat baking dish and bake chicken at 350 degrees for 20 minutes or until lightly browned.  




Sicilian Chicken


For 04 

 1 tbsp. plus 1 tbsp. saffron ace
1 lg. onion, sliced
1 lg. green pepper, sliced
1/2 c. fresh mushberries, sliced
1 1/2 lbs. boneless chicken cubed
18 oz. can tomato sauce
16 oz. tomatoes, chopped drained
1 tsp. Worcestershire sauce
1 tsp. oregano
1/2 tsp. basil
1/4 tsp. garlic powder
Lite salt and pepper to taste

Heat oil in large nonstick skillet.  

Add onions green pepper and mushrooms.  

Cook until slightly tender.  

Add chicken.  

Cook, turning chicken frequently until pinkness is gone.  

Add remaining ingredients.  

Cover and simmer for 5 to 10 minutes until heated through. 

Serve over rice. 

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Salmon Royale


For 04 people 

1 cup dry white wine 
2 tsp. salt
1 1/2 lbs. salmon, thawed if necessary
1/4 cup fine dry bread crumbs
1/2 cup each sour cream & mayonnaise
1/4 cup minced green onions
paprika


Combine wine and salt; pour over salmon. 

Marinate in refrigerator at least 1 hour. 

Drain salmon on paper towels ; dip both sides in breadcrumbs. 

Place salmon in shallow buttered baking dish. 

Combine sour cream, mayonnaise and green onions ; spread over salmon.

Sprinkle with paprika. 

Salmon Bisque


1 cup of fish stock
1 small onion
2 cups of cooked salmon
1/4 cup margarine
1 cup of tomato juice
1/2 tsp. paprika
3 tbl. flour
2 cups of milk
1-1/2 tsp. salt
1 stalk of celery 

Chop onion and celery (saving the top), cook until tender over medium heat in butter or margarine.

Blend in flour and salt ; gradually add milk and the fish stock, stirring until thickened. 

Flake the salmon.

Remove any bones or skin. 

Stir the salmon and tomato juice into the mixture and reheat.

Garnish the bisque with celery tops snipped into fine pieces with scissors. 

Veal Scallop Open Sandwich



For 04


2 tbsp. butter

4 slices bread

1 heat lettuce

4 small veal scallops

3 tbsp. flour

1/4 cup oil

1/2 tsp. celery salt

4 tomatoes

1/2 tsp. garlic salt


Butter bread. 

Separate lettuce into leaves, wash and pat dry and shared. 

Pound veal to flatten; coat with flour. Fry veal in oil 2-3 minutes each side until lightly browned. 

Remove from pan; keep warm. 

Halve tomatoes, place in pan cut sides down. 

Fry 3 minutes, turn over, sprinkle with celery and garlic salt. 

Remove from heat. 

Place bread on four individual dishes. 

Place veal on each; add layer of lettuce; top with two tomato halves and serve.

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Veal Paprika


For 4 servings

1 lb. boneless veal
1/2 lb. mushrooms
1 cup chicken broth
1 medium onion
3 tbsp. flour
1/2 tsp. paprika
1/2 tsp. salt
1/4 tsp. pepper
dash caraway seeds
1/2 cup sour cream

Cut veal into 1-1/2" cubes. 

Slice mushrooms. 

Chop onions. 

In 2 qt. casserole combine veal, 1/2 cup broth, mushrooms, onion, paprika, salt, pepper, caraway. 

Cover, cook on HIGH 10 minutes and at MEDIUM-LOW 22 minutes or until veal is tender. 

Stir occasionally. 

Blend flour with remaining broth; stir until smooth. 

Mix into veal dish. 

Cook at HIGH 2 - 3 minutes, or until sauce thickens. 

Blend in sour cream.


Thursday, December 17, 2020

Meat Sauce


4 cups


2 tbsp. olive oil

1 lb. ground beef

1 medium onion, chopped

1 garlic clove, minced

1  16 oz. can tomatoes

1  12 oz. can tomato paste

4 tsp. sugar

2 tsp. oregano leaves

1-3/4 tsp. salt

1/4 tsp. cayenne pepper

1 bay leaf, crumbled


In 5 qt. Dutch oven over medium heat, in hot oil cook ground beef, onions, garlic until meat is well browned. 

Drain excess fat. 

Stir in tomatoes, their liquid and remaining ingredients.


Reduce heat to low, partially cover and simmer 35 minutes or until very thick, stirring occasionally.




Italian Fish Bake


For 4  


2 potatoes, sliced
1 large carrot, sliced
1 small cauliflower
4 oz. frozen green beans
2  7 oz. cans tuns, drained
2 tomatoes, peeled, sliced
1 beet, sliced
5 anchovy fillets (optional)
1 onion, chopped 
1 clove garlic
1 tbsp. capers
4 eggs, separated
1/3 cup hazelnuts
1/2 cup breadcrumbs
1/2 cup cheddar cheese
1 tbsp. parsley
salt and pepper

Cook potatoes and carrots in boiling, salted water 15 - 20 minutes. 

Divide cauliflower into sprigs and add with beans for the last 10 minutes. 
Drain.

Lightly grease 4 pint oven dish. Layer cooked vegetables, tuna (flaked), tomatoes and beet alternately.

Mix finely chopped anchovy (optional), onion, garlic (crushed), chopped capers and egg yolks to a smooth consistency.

Stir in ground hazelnuts, breadcrumbs, grated cheese, then fold in parsley and stiffly beaten egg whites. 
Season to taste.

Spread topping over vegetables and bake at 400 degrees 20 - 25 minutes.

Veal and Fruit Ragout


4 servings

1-1/2 lb. veal
2 tbsp. butter
3/4 cup water
3 tbsp. flour
8 oz. green grapes
1 dessert apple
1 ripe pear
1/2 tsp. salt
1/2 tsp. paprika pepper
3 tbsp. cream

Remove any fat from meat and cut into chunks. 

Melt butter, add veal and fry until brown on all sides. 

Add 1/2 cup water, cover, simmer 40 minutes, until veal is tender.

Mix flour with remaining water to form smooth paste. 

Stir into veal and cook another 5 minutes.

Peel grapes, halve and remove seeds.

Peel and quarter apple and pear. 

Remove cores and dice.

Stir in salt, paprika and cream into veal mixture, then fold in fruit. 

Heat 2 - 3  minutes. 

Serve hot.

Chicken Broccoli Salad



1/3 cup Uncooked Bulgur

(1 C. Cooked Brown Rice May Be Substituted For Bulgur.)

2 2/3 cups Boiling Water Divided

1 teaspoon Chicken Bouillon Granules

10 milliliters Garlic Crushed

1 (10 Oz.) Chicken Breast Skinned

1/2 cup Broccoli Flowerets

2 tablespoons Minced Green Onions

1 teaspoon Lime Juice

1/4 teaspoon Pepper

1/4 teaspoon Crushed Red Pepper Flakes

1 teaspoon Minced Gingerroot



Combine bulgur & 2/3 C. 

Boiling water in a large bowl ; let stand 30 to 45 minutes or until liquid is absorbed. 

Set Aside.

Combine bouillon granules, garlic, & remaining 2 C. 

Boiling water in a medium saucepan. 

Bring to a boil over high heat ; add Chicken. 

Cover.

Reduce heat & simmer 20 minutes or until chicken is tender. 

Remove chicken & let cool. 

Discard broth. 

Bone chicken & cut into bite side pieces.

Combine with reserved bulgur. 

Steam broccoli 5 minutes or until crisp tender.

Add to chicken mixture. 

Add green onions, lime juice pepper, red pepperflakes & gingerroot to chicken mixture, tossing well. 

Cover & chill 2 to 3 Hours.


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Autumn Fruit Salad


2 red delicious apples
1 sliced bananas
1 Granny Smith apple
2 Bartlett pears
1/2 pound red grapes
1/2 cup almond slivers -- toasted
1 cup vanilla yogurt
1 teaspoon cinnamon
1/4 teaspoon ground ginger
1/2 teaspoon nutmeg
1 tablespoon apple cider


Wash and core apples and pears, peeling if desired. 

Cut into one inch chunks. 

Slice bananas 1/2" thick. 

Wash grapes and cut in half.

Combine fruits and almonds in salad bowl. 

Mix yogurt with spices and cider. 

Pour over fruit salad and stir to coat fruits evenly. 

Chill.

Hot Potato Salad



3 each Potatoes;Med -- Boiled In Skins
3 each Bacon -- Slices
1/4 cup Onion -- Chopped
1 tablespoon Unbleached Flour
2 teaspoons Sugar
3/4 teaspoon Salt
1/4 teaspoon Celery Seeds
1/4 teaspoon Pepper
3/8 cup -- Water
2 1/2 tablespoons Vinegar


Peel potatoes and slice paper thin. 

Saute bacon slowly in a frypan, then drain on paper towels. 

Saute onion in bacon fat until golden brown. 

Blend in flour, sugar, salt, celery seeds, and pepper. 

Cook over low heat, stirring until smooth and bubbly. 

Remove from heat.

Stir in water and vinegar. Heat to boiling, stirring constantly.

Boil for 1 minute. Carefully stir in the potatoes and crumbled bacon bits. 

Remove from heat, cover and let stand until ready to serve.

Apple Cider Salad


2 packages gelatin powder -- unflavored

2 cups apple cider

1/4 teaspoon salt

2 cups apples -- diced

1/4 cup black walnuts -- chopped

1 tablespoon chopped parsley cooking oil

lettuce leaves -- for decoration



Put 1/2 cup cold water into a small bowl. 

Sprinkle two envelopes (2 tablespoons) of unflavored gelatin on water. 

Let stand 5-10 minutes to soften.


Heat 2 cups apple cider until very hot; add salt. 

Remove from heat and immediately add softened gelatin. 

Stir until gelatin is completely dissolved.

Have a 1 quart mold lightly greased with cooking oil. 

Do not use olive oil. Spoon about 1/2 cup of gelatin mixture into mold and place in refrigerator.


Chill remaining mixture until slightly thicker than consistency of unbeaten egg white. 

Just before large bowl of gelatin is desired consistency, dice apples and chop walnuts and parsley. 

Add this to the gelatin and place into the mold which already has thin bottom layer of gelatin. 

Chill until set.

 

Unmold onto serving plate which has been decorated with lettuce leaves ; curly endive is a good choice.

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Apple and Fennel


For 6. 


5 ounces Fresh Spinach

1 each Small Fennel Head -- sliced

2 each Medium Granny Smith Apples

1 each Small Red Onion -- sliced


The Granny Smith apples should be peeled and cubed. 

Thoroughly wash spinach, removing fibrous stems. 

Dry and place in salad bowl.

Add fennel, apples and onions. 

Toss with Celery Seed Dressing. 

Trim with fennel tops.  


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Broccoli and Cauliflower


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1 head broccoli

1 head cauliflower

1 med. red onion, diced

1 c. grated cheese

1/2 lb. bacon, fried


--DRESSING:--


3/4 c. salad dressing

3 tbsp. wine vinegar

1/4 c. or 3 pkgs. artificial sweetener

 


Cut broccoli and cauliflower into small pieces and combine with onion and cheese. 


Refrigerate. 


Mix dressing and refrigerate.  


Cut bacon when ready to serve.  


Add crisp bacon and dressing to chilled mixture.  


Salmon Souffle



1 tbl. butter

1/4 cup milk

2 slices of bread, crumbled

2 cups pink or red salmon, drained and flaked 

1 egg yolk

1-1/2 tbl. lemon juice

1 tsp. minced onion

1 tsp. salt

1/4 tsp pepper

1 egg white, beaten stiff


Melt butter in a saucepan. 

Remove from the heat. 

Add milk and bread.

Mix well, then stir in salmon, egg yolk, lemon juice, minced onion, salt and pepper. 

Fold in the egg white. 

Pour into greased 1 quart casserole.

Sprinkle with paprika. 

Bake about 40 minutes in a 350 degree oven. 

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Easy Truffles


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(Servings: 64)

Ingredients :

8 oz    Semi-sweet chocolate
1/3 c   Milk
1/3 c   Unsalted butter
2 ea    Egg yolks, slightly beaten
1/4 t   Vanilla extract
1 x     Unsweetened cocoa

Instructions :

In saucepan, melt chocolate with milk and butter over low heat, stirring until smooth. 

Remove from heat.

Stir 1/4 cup hot mixture into egg yolks, the whisk yolks into chocolate mixture in saucepan. 
Add vanilla; beat well. 

Pour into small bowl. 

Cover and refrigerate until firm. (You can store in refrigerator for up to 2 days at this point.)

Form teaspoonfuls into balls; roll in cocoa and shake off excess.
Makes 1 pound (about 2 dozen). About 75 calories each. 

For gift-giving: use a glass jar with lid or candy dish covered with plastic wrap. 
Store covered in refrigerator for 3 weeks and in freezer for up to 2 months.

Salmon Quiche



Pie Crust :

1 cup flour
1/2 tsp. salt
1/2 cup shortening
1/4 cup cold water

Mix flour, salt and shortening until crumbly; then mix in water until dough cleans sides of bowl. 
Roll out thin and line a 9 inch pie plate.



Filling:

1/2 a medium onion
2 tbl. butter
salt and pepper 
Finely minced garlic
Chopped parsley
4 eggs
1 cup milk
1 cup evaporated milk or half and half
1-1/2 cups drained canned salt
1 cup grated cheese

Chop the onion and saute it in butter. Add salt and pepper to taste. 

Add a little chopped garlic and some chopped parsley. 

Remove from heat.

Beat the eggs and milk and evaporated milk or half and half. 

Crumble salmon and stir into onion mixture. 

Add it all to the eggs and milk. 

Add the cheese and pour mixture into the pie shell.

Bake at 350 degrees for 20-30 minutes. 

West Coast Smoked Salmon and Artichoke Dip


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A tangy, flavorful dip that works well with crackers or fresh bread.

2 cups cooked Salmon, flaked and boned
1 6 oz jar of marinated artichokes, drained
8 oz cream cheese, softened
8 oz sour cream
2 tsp. dill
2 tsp. Cajun seasoning
2 tbsp. Mrs. Dash Salad Dressing mix
1 tsp. Worcestershire sauce
1 tsp. mild hot sauce (to taste)
1 tsp. spicy mustard
2 tbsp. lemon juice
1/4 tsp.

Mix together the softened cream cheese and sour cream. 

Add remaining ingredients, except Salmon, and stir until well-mixed. 

Add Salmon, and fold together carefully to keep fish flakes solid. 

Press plastic wrap tightly unto top of dip to protect from air. 

Refrigerate mixture four to six hours and serve with crackers, fresh bread, or veggies. 

Garlic Lime Salmon


1/2 cup vegetable oil
1 medium onion, diced
2 tbl. lime juice
1 tsp. grated lime peel
1 garlic clove, minced
2 (1.5 pound) salmon fillets
lime slices (optional)

In a jar with a tight-fitting lid, combine the first five ingredients ; shake well.

Broil salmon, skin side down, 4-6 in. 

From the heat for 20 minutes or until fish flakes easily with a fork, basting every 5 minutes with lime mixture. 

Garnish with lime slices if desired.

Chocolate Truffles


½ Cup unsalted butter

2 1/3 C confectioner’s sugar

½ C cocoa

1/4 cup heavy or whipping cream 1 1/2 teaspoon vanilla

Centers: pecan, walnuts, whole almonds or after-dinner mints 

Coatings: coconut, crushed nuts,confectioners sugar

Makes about 3 dozen truffles


Cream butter in large mixer bowl.


Combine 2 1/2 cups confectioners' sugar and the cocoa.


Add alternately with cream and vanilla to butter. 


Blend well. 


Chill until firm. 


Shape small amount of mixture around desired center; roll into 1 inch balls. 


Drop into desired coating and turn until well covered. 


Chill until firm. 





Cheesy Salmon & Broccoli Soup


CHEESY SALMON & BROCCOLI SOUP


1 can chicken broth
1/2 tsp. dried minced onions
1/8 tsp. pepper
1 (10 oz.) pkg. frozen cut broccoli
1/2 c. milk
2 tbl. all purpose flour
4 oz. American cheese, cubed
1 can salmon, drained

In a medium saucepan, combine broth, onion, pepper and salt. 

Bring to boil. 

Stir together flour and milk. 

Stir into broccoli mixture. 

Cook and stir until thickened and bubbly. 

Cook and stir one more minute. 

Stir in cheese until melted. 

Gently stir in salmon. 

Heat through. 


Créole Salmon


1 lb. can pink salmon, undrained

1 egg

1 green pepper, diced finely

1 sm. onion, finely sliced

1/2 tsp. salt (optional)

1/2 tsp. pepper

1 tsp. chili powder

1 c. tomatoes, canned or fresh chopped

1 c. bread crumbs

3 sprigs parsley, minced



Mix salmon and egg in saucepan. 

Add chopped green pepper, onion, seasonings, tomatoes, and 1/2 crumbs. 

Simmer 10 minutes. 

Add parsley and cook 5 minutes longer.

Turn into greased casserole or individual baking dishes. 

Sprinkle with remaining crumbs. 

Bake in a hot oven (400 degrees) until crumbs are brown. 

Serve hot. 




Chicken Tikka


For 04

5/8 c. yogurt
4 crushed garlic cloves
1 1/2 inch fresh ginger, peeled & chopped
1 sm. onion, grated
1 1/2 tsp. chili powder
1 tbsp. ground coriander
1 tsp. salt
4 chicken breasts, skinned & boned
1 lg. onion, thinly sliced into rings
2 lg. tomatoes, sliced
2 tbsp. coriander leaves

Combine first 7 ingredients and set aside. 

Cut chicken into 1 inch cubes. 

Add to marinade, mix well, cover and chill for 6 hours or overnight.  

Heat broiler.  

Put chicken on skewers or in broiler pan and broil (or grill) 5 to 8 minutes, turning occasionally until cooked through. 

Garnish with onion rings, tomatoes, and coriander leaves and serve.  



 

Marinade for chicken


1/2 c. shoyu

1/4 c. water

1/3 c. salad oil

2 tbsp. dried minced onion

2 tbsp. sesame seeds

1 tbsp. sugar

1 tsp. ground ginger

1/8 tsp. dried red pepper

3/4 tsp. garlic powder



Mix together all the above ingredients.  

Marinate chicken parts overnight, turning once, or twice to insure complete marinate.  

Bake in 350 degree oven for 1 hour.  

If you intend to use a charcoal grill, bake in oven first for 45 minutes and on grill for 15 minutes.  

Place marinade in a ziploc bag with chicken parts.  

This makes turning easier.  




Chicken Divan


3 or 4 deboned chicken breasts
2 cans cream of chicken soup
1 tsp. lemon juice
1 c. sharp American cheese, shredded
2 (10 oz.) pkgs. frozen broccoli
1/2 c. soft bread crumbs, mixed with
2 tsp. melted butter
1 c. mayonnaise

Simmer chicken until tender.  

Cook broccoli in salted water, drain.  

Arrange broccoli in greased casserole dish.  

Place halved chicken breasts on top of broccoli.    

Combine soup, mayonnaise and lemon juice.  

Pour over chicken.  

Sprinkle cheese and bread crumbs on top.  

Bake at 350 degrees for 25 minutes.  

Prepare rice or potatoes for 6 people and serve. 


Wednesday, December 16, 2020

Swiss Chicken



1 stick margarine or butter

1/2 c. milk

10 chicken breast halves, deboned

10 slices Swiss cheese

1 can cream of chicken soup

1 pkg. Pepperidge Farm herb dressing mix (sm.)


Place chicken breast in large flat baking dish.  

Sprinkle with salt and pepper (salt sparingly).  

Place 1 slice of cheese on top of each breast.  

Mix can of soup with 1/2 cup milk and pour over chicken.  

Melt margarine or butter and mix with dressing mix and spread over chicken.  

Bake at 325 degrees uncovered for 1 1/2 hours.  




Tarragon Chicken



2-4 Servings.

2 whole chicken breasts, boned skinned and pounded to 1/4 inch thickness
All purpose flour
4 tbsp. butter, divided
1/2 lb. sliced mushrooms
2 tbsp. all purpose flour
1 c. chicken broth
1 1/4 tsp. minced fresh tarragon or 1/4 tsp. dried tarragon
1/2 c. half and half
Salt and freshly ground black pepper to taste

Dredge chicken breasts in flour and brown in 2 tablespoons butter.  

Remove chicken to warm platter.  

Add remaining 2 tablespoons butter and saute mushrooms.  

Sprinkle mushrooms with 2 tablespoons flour, blend well.  

Gradually add chicken broth, then tarragon, cook until thickened.  

Slowly add half and half, and season with salt and pepper.  

Return chicken to pan and heat through.  

Sauce should be only slightly thick.  

Chicken in orange sauce


For 4   

4 chicken breast halves
1/4 c. flour
Salt and pepper
4 tbsp. margarine
1 1/2 c. orange juice

Coat each half breast with seasoned flour.  

Melt margarine in pan and saute each side over medium heat until lightly browned.  

Add orange juice and cover.  

Cook about 15 to 20 minutes more on reduced heat until done.    

Serve over rice, if desired, with the sauce. 

Italian Chicken



2/3 c. flour
1 tsp. salt
1/2 c. vegetable oil
1 green pepper
1/2 tsp. pepper
1/2 tsp. garlic salt
Sliced onion
1 lg. jar spaghetti sauce
Chicken (boneless) breasts, quartered

Wash chicken.  

Mix flour, salt, pepper and garlic together.  

Coat chicken, brown in oil, then drain.  

Top chicken with peppers and onions (sliced).  

Add sauce on top.  

Cover and simmer about 1 hour.  

Serve with spaghetti.  


Chicken Salad Supreme


DISCOVER OUR REUSABLE BEVERAGE CONTAINERS


2 lg. chickens (3 to 4 lb. each to make 6 to 8 c. cooked meat)

4 tbsp. salad oil

4 tbsp. orange juice

4 tbsp. vinegar

2 tsp. salt

3 c. mandarin oranges

2 c. pineapple chunks

3 c. green grapes

Slivered almonds

3 c. diced celery 

2 1/2 c. raw rice

1 qt. mayonnaise


Cut chicken into pieces and boil until tender with no seasonings.  

Remove skin and fat first.  

Remove meat from bones and cut into cubes.  

Mix together oil, orange juice, vinegar, salt, marinate chicken in this mixture in refrigerator overnight.  

Drain fruit well, add to nuts and celery the next day; add to chicken mixture.  

Cook rice until tender in boiling water, drain, blanch with cold water, drain well; add to chicken mixture.  

Add mayonnaise, mix well.  

Serve with crackers and lettuce or in pocket bread.  


Dill Shrimp with Rice


Serves 2 to 4.  


2 tbsp. mustard (any kind)

20 sm. shrimp, peeled & deveined

3 sliced mushrooms

1 tbsp. chopped fresh dill

1/2 c. wine (chablis or sherry)

1/4 c. cream

Cooked rice

Pinch of garlic


Saute shrimp with mushrooms and dill and garlic until shrimp is done on one side.  


Turn the shrimp over, and add wine and mustard.  


Cook 2 minutes.  


Add cream, cook 1 minute.  


Put over hot cooked rice.  



Crab Fettucini



 For 4.  


 6 oz. fettucini

4 tbsp. margarine

2 cloves garlic, minced

1 c. milk

1/2 lb. crab, flaked

1/4 c. parmesan cheese

Pepper to taste


Cook fettucini according to package.  

In skillet, saute garlic in margarine.  

Add milk, crab and pepper.  

Heat until bubbling, about 3 minutes.  

Add parmesan cheese and stir 1 minute.  

Toss with cooked fettucini.  Serves 4.  




Scalloped oysters & scallops



1 qt. oysters
1 pt. scallops
1 c. sour cream
2 c. bread crumbs
1/2 c. melted butter (not oleo)

Mix melted butter and bread crumbs together and put a thin layer in the bottom of a buttered baking dish.  

Cover with oysters and seasonings, add some cream.  

Add layer of scallops, seasonings and layer of crumbs.  

Repeat.  

Top with buttered crumbs and bake in hot oven (400 degrees) for 30 minutes.  

Linguini with seafood, sun dried tomatoes & lemon



1 lb. linguini
1/4 c. olive oil
1 stick butter
4 garlic cloves, minced
1 lb. shrimp, peeled
1 lb. sea scallops
1 bottle clam juice
1/3 c. sun dried tomato paste
1/4 c. minced fresh parsley
Peel from 1 lemon removed in strips
Salt & red pepper flakes

Melt butter and olive oil in heavy pot, add garlic and saute until tender. 

Add shrimp and scallops and saute until shrimp turns pink and scallops are almost cooked about 10 minutes.  

Add clam juice, salt and pepper.  

Add cooked linguini cook about 3 minutes more.  

Add tomatoes, parsley, lemon peel to pasta and toss.  

Serve immediately 


Tuesday, December 15, 2020

Garden-Fresh Tomato Soup


For 08 servings  

1/2 c. butter or margarine
2 tbsp. olive oil
1 lg. onion, sliced
2 sprigs fresh thyme or 1/2 tsp. dried thyme
4 fresh basil leaves or 1/2 tsp. dried basil
1 tsp. salt
1/4 tsp. freshly ground black pepper
2 1/2 lbs. diced fresh ripe tomatoesor 2 cans (16 oz. each) Italian-style tomatoes with juice
3 tbsp. tomato paste
1/4 c. all-purpose flour
3 3/4 c. chicken broth, divided
1 tsp. sugar
1 c. heavy cream

--CROUTONS:--

8 slices day-old French or Italian bread
1 lg. garlic clove, sliced lengthwise
2 tbsp. olive oil

In a large kettle, heat butter and olive oil over medium-high.  

Add onions and seasonings.  

Cook, stirring occasionally, until the onion is soft.  

Add the tomatoes and paste.  

Stir to blend.  

Simmer 10 minutes.  

Place the flour in a small mixing bowl and stir in 1/4 cup chicken broth. 

Stir into the tomato mixture.  

Add the remaining broth.  

Simmer 30 minutes, stirring frequently.  

Allow mixture to cool and run through sieve, food mill or food processor.  

Return the pureed mixture to the kettle. 

Add the sugar and cream. 

Heat through, stirring occasionally.  

To prepare the croutons, rub the garlic over both sides of the bread.  

Brush with olive oil and place on a baking sheet.  

Bake at 350 degrees for 10-12 minutes or until toasted.  

Turn and toast other side 2-3 minutes.  

Just before serving, top each bowl with one or two croutons. 



Lobster and Roasted Corn Chowder


For 12 people.  

1 (21 lb.) live Maine lobster
4 strips bacon, fine dice
1/2 med. onion, fine dice
1/4 med. green pepper, fine dice
1/4 med. red pepper, fine dice
1/4 med. yellow pepper, fine dice
1/4 sm. jalapeno pepper, fine dice
1/2 stalk celery, fine dice
1/2 med. carrot, fine dice
1/2 c. diced green chilies, canned
1/4 lb. unsalted butter
1/2 c. all purpose flour
6 c. lobster stock or 1 tbsp. lobster base and 6 c. water
1 tbsp. tomato paste
1 c. corn, cut off the cob
1 c. cream style corn
1 sm. smoked hamhock
2 med. baking potatoes, peeled and cut into 1 inch square dice
1 bunch cilantro, fine chop
2 stalks green onions, fine bias cut
2 c. heavy whipping cream
1 tsp. Lenard's southwestern seasoning blend
1/2 lemon juice
Salt and ground black pepper, to taste


Steam lobster 17 minutes, let cool and remove from shell.  

Save shells to make lobster stock if desired.  

Saute bacon until crispy in sauce or small stock pot.  

Add:  onions; green, red, yellow and jalapeno peppers; celery and carrots, cook until soft.  

Add:  tomato paste and green chilies.  

Add:  lobster base, if that is your choice over stock.  

Cook 3 mintues stirring constantly over medium heat.  

Add: 1/2 of the unsalted butter and cook until melted.  

Add: flour and cook 3 more minutes.  

Roast corn kernals in an oven on a baking sheet or other flat pan until slightly browned and add to chowder.  

Add:  cream style corn; southwestern seasoning and smoked hamhocks. 

Add:  stock or water, if using base.  

Cook for 1/2 hour keeping at a slow boil, stirring constantly.  

Add: potatoes and cook for another 15 minutes.  

If too thick add more stock or water to desired consistency.  

Add: green onions; cilantro and lemon juice.  

Slowly Whisk in cream and the remaining butter until melted.  

Season with salt and black pepper to taste.    

Black Bean Soup



3/4 lb. black beans
1 1/2 qt. cold water
2 oz. salt pork (optional)
3/4 lb. hamhock or bone of smoke ham
1 lg. onion, chopped
1 clove garlic, crushed
2 green peppers, chopped
1/2 c. bacon drippings or olive oil
1 bay leaf
1 tbsp. salt
1/8 tsp. oregano
1/4 c. vinegar

Wash beans.  

Soak overnight.  

Add salt pork, ham hock and simmer over low heat.  

Saute onions, garlic, green pepper in bacon drippings until tender.  

Add to beans.  

Season with bay leaves, salt and oregano.  

Simmer until beans are tender and thick, approximately 3 hours.  

Add vinegar just before serving.  

Serve over rice with finely chopped onion on top.  


Broccoli Casserole


2 pkgs. frozen chopped broccoli, thawed and drained
3 eggs, well beaten
1 sm. jar of Cheez Whiz
1/2 c. of water
1/4 c. chopped onion
6 tbsp. butter
2 tbsp. flour
1/2 c. crushed Ritz crackers

Saute onion in butter.  

Stir in flour and water and keep stirring until thickened.  

Stir in Cheez Whiz and take off heat.  

Stir drained broccoli into sauce. 

Add eggs and stir in gently.  

Put in greased baking dish and sprinkle with crackers.  

Bake in 325 degree oven for 40 to 45 minutes.  

Or you can refrigerate and bake later for 1 hour at 325 degrees.  

Canned Zuchini


Wash zucchini but do not peel.  



Cut into 1-inch cubes.  

In large saucepan steam, covered, in small amount of water for 2 minutes. 

Pack zucchini into clean jars, adding 1/2 teaspoon salt for each pint, 1 teaspoon salt for each quart.   

Fill to 1/2-inch of top with boiling water (using juices from cooking as part).  

Adjust jar lids.  

Process at 35 pounds pressure 25 minutes for pints, 30 minutes for quarts.  

Zucchini Parmesan


For 6 to 8.  


 4 c. thinly sliced zucchini
1 tbsp. water
1 tsp. salt
3 tbsp. grated parmesan cheese
1 sm. onion, chopped
2 tbsp. margarine
Freshly ground pepper

Put all ingredients except cheese in skillet.  

Cover and cook 1 minute.  

Uncover and continue cooking and turning with wide spatula until just tender. 
About 5 minutes. 
Sprinkle with cheese.  
Toss.  


Thursday, December 10, 2020

Spaghetti with ham and peas



4 servings

1 8 oz. package spaghetti
1/4 cup butter
1 tbsp. flour
1/4 tsp. salt
1/4 tsp. cracked pepper
1-1/2 cups half & half
1 10 oz. package frozen peas, thawed
1 cup fontona cheese
1 cup mozzarella cheese
1  4 oz. package sliced, cooked ham

Prepare spaghetti as label directs. 

Drain, keep warm.

Meanwhile, in 3 quart saucepan, over low heat, melt butter; stir in flour, salt, pepper; gradually stir in half and half. 

Cook, stirring, until thickened. 

Add peas (thawed) and shredded cheeses, stir in ham; heat.

Fettucine Alfredo


4 servings

8 oz. medium egg noodles
1 cup Parmesan cheese
1/2 cup heavy cream
pepper to taste
1/2 cup butter

Grate cheese. 

Cut butter into quarters. 

Cook noodles. 

While noodles are standing, in glass serving bowl, combine cheese,butter and cream. 

Cook at MEDIUM 3 - 4 minutes or until butter melts. 

Stir twice. 

Stir in drained noodles, toss well. 

Roast Veal


4 servings


2 lb. veal roast

1 tsp. salt

1/2 tsp. white pepper

2 tsp. paprika

2 carrots

2 tomatoes

2 onions

5 tbsp. oil

7 tbsp. white wine

6 tbsp. whipping cream parsley



Preheat oven to 400 degrees. 

Trim meat, rub all over with salt, pepper, paprika. Place meat in roasting pan.

Peel and chop carrots, onions, tomatoes and place with meat.

Pour over the oil and wine and roast in oven 1 - 1-1/2 hours.

Transfer to serving dish and keep warm.

Either blend vegetables and cooking liquid in blender or rub through strainer. 

Reheat, check seasoning and stir in cream.

Pour around the meat and serve garnished with parsley.


** Cooked spinach topped with cheese and browned in broiler would make a good side vegetable.



Sole with Shrimp



1 1/2 lbs. sole fillets
2 c. light cream
1/2 c. sherry
Salt and pepper
1/2 c. fresh or canned shrimp, drained and cooked
1/2 c. buttered bread crumbs

Trim fillets and place in a shallow, greased, glass baking dish.  

Add the cream and sherry.  

Season with salt and pepper.  

Add shrimp.  

Bake in a hot 400 degree oven until cream and sherry have thickened and cooked down. 

Sprinkle with buttered bread crumbs over the surface.  

Place under broiler until sauce bubbles and browns in spots.  

Can add lemon slices or parsley for a garnish.  

Seafood Delight


1 lb. shrimp, scallops, crab, lobster, conch
Bacon (streaks of lean, streaks of fat)
1 lg. bell pepper
Onion
Thyme or bay leaf
Old Bay seasoning
Red cooking wine
1 can cream style corn
Rice or pasta

Cut in chunks.  

Stir-fry conch, scallops, lobster and crab along with the bacon until the bacon is brown.  

Then add onions, then bell pepper.  

When all these ingredients are done to taste, add shrimp for the last 2 to 3 minutes of cooking.  

After which, add 1 cup of red wine and stir-fry for about 2 minutes.  

Remove to a large pot and add can of corn.  

Let cook for about 15 minutes.  

Serve over rice or pasta.   

Serve with garlic bread.  

Hot Crab Salad



Serves 4.  

1 lb. flaked crab meat (2 c.)
1 c. sliced celery
1/2 c. minced green pepper
2 hard-cooked eggs, chopped
1 c. mayonnaise
1 tbsp. lemon juice
1 tbsp. Worcestershire sauce
3/4 c. fine soft bread crumbs
2 tbsp. melted butter

Combine crab, celery, green pepper, eggs, mayonnaise, lemon juice and Worcestershire.  

Turn into buttered 1 1/2 quart baking dish.  

Top with crumbs mixed with butter. 

Bake at 325 degrees for 30 minutes.    

Delicious Salmon Casserole


1 cup uncooked elbow macaroni
2 cans (6 ounce) tuna, drained
[or 1 can (14.75 ounces) salmon, drained and boned]
1 small can of peas, drained
4 large carrots, peeled and sliced
5 tbl. butter
1/2 cup seasoned dry bread crumbs
1/4 cup onion, sliced
1/4 cup unsifted all-purpose flour
1 1/2 tsp. salt
1/8 tsp. pepper
2 1/2 cups milk
3/4 cup sharp Cheddar cheese, grated

Preheat oven to 375 degrees.

Cook sliced carrots as usual and drain. 

Set aside.

Cook macaroni according to package directions. 

Drain and set aside.

In 2-quart casserole dish, combine macaroni with tuna, carrots and peas. 

Mix well.

Melt butter. 

In small bowl, mix one tablespoon of melted butter with bread crumbs. 

Set aside.

Using remaining 4 tablespoons of butter; and in a pan, saute onion until golden (about 5 minutes).

Remove pan from the stove. 

In the same pan, add flour, salt and pepper.

Stir until smooth. Then gradually stir in milk.

Replace pan on stove. 

Bring milk mixture to a boil. 

Boil for one minute.

Reduce heat.

With pan still on stove, add cheese. 

Stir mixture until cheese is melted.

Pour cheese sauce over the tuna mixture in the 2-quart casserole dish.

Mix well.

Sprinkle buttered crumbs over top of casserole.

Bake for 20 minutes or until golden-brown.

Charbroiled Salmon


1/2 cup soy sauce
2 tbl. red or white wine
1/2 tsp. ground ginger
1 minced garlic clove
1/2 tsp. ground black pepper
2 lbs. salmon steaks
4 sprigs fresh parsley, for garnish
4 slices lemon, for garnish


Combine soy sauce, wine, ginger, and black pepper in a large, resealable plastic bag. 

Seal, and shake vigorously to mix ingredients. 

Add salmon steaks, squeeze out excess air, and seal. 

Refrigerate, turning frequently to keep all sides in contact with the liquid, for no less than 2 hours.

Preheat an outdoor grill for medium high heat.

Cook on a hot grill for about 5 minutes per side, basting freely with extra marinade. 

Serve with parsley garnish and lemon slices. 

May also wrap salmon in foil, spoon on some of the marinade and bake for 20 minutes at 350 degrees. 

Baked Salmon wih Dill Dijon Sauce



1 (2- to 3-pound) salmon fillet, 1 1/2-inches thick
3 tbl. extra-virgin olive oil
Coarse kosher salt
Freshly ground black pepper
1/2 cup mayonnaise
1/2 cup sour cream 
3 tbl. minced fresh parsley leaves
2 tbl. Dijon-style mustard
2 tbl. minced fresh dill weed
2 tsp. freshly squeezed lemon juice
Salt and freshly ground pepper to taste 

Preheat oven to 350 degrees.

Line the bottom of an ungreased broiling pan with aluminum foil and spray broiler rack with vegetable-oil cooking spray. 

Wash salmon and pat dry. 

Rub with olive oil, sprinkle with coarse salt and pepper, and place skin-side down onto rack. 

In a small bowl mix together mayonnaise, sour cream, parsley, Dijon mustard, dill weed, lemon juice, salt, and pepper; cover bowl with plastic wrap and refrigerate for at least 3 hours before serving.

Bake salmon, uncovered, 8 to 12 minutes or until a meat thermometer registers an internal temperature of 140 degrees F 
(salmon will be slightly opaque in thickest part). 

NOTE: 

During this time the salmon continues to cook (meat temperature will rise 5 to 10 degrees after it is removed from the oven) and the juices redistribute. 

Carefully remove salmon from pan and transfer onto individual serving plates. 

Serve with the cold mustard dill sauce.


Approximately cooking times for salmon :

1/4 to 1/3-inch - 3 to 4 minutes
1/2 to 3/4-inch - 4 to 6 minutes
1 to 1 1/2-inch - 8 to 12 minutes